The Meaning of Matrescence
Matrescence Occupational Therapy’s blog exploring the experiences of motherhood
Pumping on The Go: A practical guide for mobile pumping
We take you step by step through a pumping routine of one mom who has mobile pumping down to a science. Have pump, must travel? Let’s pump on the go!
Optimizing Your Home For Ease In Postpartum
We may not always notice it, but we have set up our home in little ways that support our day to day life. How does this change after having a baby?
Easy Foods for Starting Solids
Interested in introducing solids to your little one but not sure where to start? Here we offer some insight on foods to start with and some bonus pro tips!
Preconception Support in Austin
Preconception is an time of excitement, but can bring its share of challenges as well! How can occupational therapy support parents through this stage?
Maternal health occupational therapy for Perinatal Mood & Anxiety Disorders
Occupational therapists can support a parent navigating Postpartum Mood Disorders.
Revillaging - Building Your Village From Scratch
In current times, many mothers are feeling isolated and unsupported. How can we take this into our hands and build an awesome village for a better future?
Unlock the Secrets to a Manageable Austin Summer with Kids! 🏖️🍦
Summer can be exciting and fun, and equally draining and difficult. Here we share some our fav summer spots in Austin, along with tips and tricks for making the most of it!
Shanaz Ikonne on Racial Disparities in Healthcare
Guest speaker Shanaz Ikonne, a licensed professional counselor and advocate, shares her personal experience with racism, cultural differences, and the systemic challenges faced by women of color and minorities in the medical system. By revealing the harsh reality of medical inequality and her struggle to regain her voice and choices, Shanaz seeks to empower readers, inspire change, and promote greater understanding of these critical issues.
New Year, Same Me?
Remember when we set out on this plan to be the newest "me" we could be? That time that everyone else in the world was doing the same? The New Year's Resolution.