Prenatal Support
Preparing your Home, Body and Family for Baby
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Growing a human is hard
Pregnancy is an incredible and complicated experience. We often don’t give ourselves enough credit for the amount of change we go through physically, mentally, and hormonally. You are literally growing a human! As each trimester brings on new wonders, you may want a maternal health occupational therapist in your corner to not only prepare you for what is to come, but help manage concerns or discomfort along the way.
Postpartum Planning
Registry Planning
Sibling Prep
Support Systems
Prenatal Education
Planning to Heal
Newborn Care
Body and Mind
Pain and Discomfort Management
Mental Health Support
Pregnancy Ergonomics
Preparing for Change
Prenatal Education on Healing and Wound Care
Home Set Up
What You Need, Where You Need It and Why
Setting Up a Healing Sanctuary
Sensory Spaces
Support for
Postpartum Planning
9 months of pregnancy is enough for even the most modest planner to go off the rails. Researching a baby registry is so fun, but what happens when you’re home with a newborn (and maybe siblings too!)? What support might you need for those early days? And what (and whom) can you go without? Maternal health occupational therapists can help your family plan for the things that will matter most (and that you may not be thinking of!) once baby is born.
Support for
Body and Mind
Are you stressed about being a good mom? Are you unsure how you will handle birth and recovery? While your body and mind are on baby, you’ll be so much more centered when someone is also attending to your concerns. Pregnancy completely changes you inside and out. Maternal health occupational therapists can help you manage aches and pains of pregnancy, and be your mental health support when you need it most.
Support for
Home Set Up
The first days and weeks can be such a blur - you’re in survival mode! Where was that thing you needed? And when exactly will you need this other stuff you bought? You can think of occupational therapists as space and efficiency experts. Whether its your nursery or your entire home, we can help you set up your environment to save you energy and time so you can enjoy more sweet moments with baby.
